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How to Buy Thumb Tape: What Actually Matters (and What Does Not) The search for thumb tape produces an overwhelming number of results. General athletic...

Knee Sleeves on Squat Day vs Deadlift Day: Why the Answer Is Not the Same If you own knee sleeves and you train lower body,...

Why Your Thumb Tape Keeps Failing (and How to Fix Each Problem) Thumb tape that does not work is more frustrating than no tape at...

Thumb Tape for Snatch Cycling vs Heavy Singles: The Approach Is Different A 1RM snatch attempt and a snatch cycling piece in a CrossFit metcon...

Cold Barbells and Hook Grip: Why You Need Thumb Tape More in Winter Winter training in an Australian CrossFit box means a few things: colder...

Velcro vs Slip-On Knee Sleeves: What the Design Difference Actually Means for Training The vast majority of 7mm knee sleeves on the market use a...

Chalk Then Tape, or Tape Then Chalk? The Order That Actually Matters This is one of those questions that sounds trivial until you work out...