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featured How Knee Sleeves Help Reduce Joint Pain and Inflammation (And What Else You Can Do)

Introduction If you’re 35 or older and still training hard, you already know the story: the knees aren’t what they used to be. You get through your WOD, smash a...

On Nov 24, 2025 by Andrew Shaw 0 comments

The Mental Edge: How Knee Sleeves Boost Confidence and Focus Under Load

Introduction: Training’s Not Just Physical — It’s Mental Warfare If you’ve been around the barbell long enough, you already know the truth: training isn’t just about muscles, lungs, or grit...

On Oct 23, 2025 by Andrew Shaw 0 comments

Too Hot to Handle: Why Your Knee Sleeves Might Be Overheating You This Summer (and How Buff Roo Fixes It)

The style will match your existing Buff Roo blogs — blunt, relatable, written as a 48-year-old CrossFitter who trains hard and sweats buckets, full SEO optimisation, bolded product links, and...

On Oct 21, 2025 by Andrew Shaw 0 comments

7mm Knee Sleeves vs Knee Wraps: Which One Should You Use for Squats?

If you’ve spent any time under a barbell, you’ve probably had that debate in your head — or with a mate at the gym — about whether to use knee sleeves...

On Oct 08, 2025 by Andrew Shaw 0 comments

Stronger From the Inside Out: Knee Sleeves are Great – Can We Do More? The Benefits of Collagen

Your knees weren’t made to quit. But as the reps add up — and the birthdays stack behind you — supporting your joints becomes more than just smart... it becomes...

On Sep 03, 2025 by Andrew Shaw 0 comments

The Ultimate Guide to Knee Sleeves for Every Type of Training — From CrossFit to Yoga

If you're training hard, your knees cop the brunt of it. Whether it's grinding out front squats in a WOD, chasing a 5K PB, or just surviving leg day, knee...

On Aug 25, 2025 by Andrew Shaw 0 comments

Real Stories: How Knee Sleeves Saved My Training After 40

Real Stories: How Knee Sleeves Saved My Training After 40Part 1 of 3 Let’s cut the fluff — once you hit 40, training changes. Your knees don’t bounce back like...

On Aug 15, 2025 by Andrew Shaw 0 comments

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How Knee Sleeves Help Reduce Joint Pain and Inflammation (And What Else You Can Do)

The Mental Edge: How Knee Sleeves Boost Confidence and Focus Under Load

Too Hot to Handle: Why Your Knee Sleeves Might Be Overheating You This Summer (and How Buff Roo Fixes It)

7mm Knee Sleeves vs Knee Wraps: Which One Should You Use for Squats?

Stronger From the Inside Out: Knee Sleeves are Great – Can We Do More? The Benefits of Collagen

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featured How Knee Sleeves Help Reduce Joint Pain and Inflammation (And What Else You Can Do)

The Mental Edge: How Knee Sleeves Boost Confidence and Focus Under Load

Too Hot to Handle: Why Your Knee Sleeves Might Be Overheating You This Summer (and How Buff Roo Fixes It)

7mm Knee Sleeves vs Knee Wraps: Which One Should You Use for Squats?

Stronger From the Inside Out: Knee Sleeves are Great – Can We Do More? The Benefits of Collagen

The Ultimate Guide to Knee Sleeves for Every Type of Training — From CrossFit to Yoga

Real Stories: How Knee Sleeves Saved My Training After 40

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