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Knee Sleeves for Brehm: Rope Climbs, Squat Cleans, and a Smart Sleeve Strategy Brehm is named in honour of Navy SEAL Chris Brehm, killed in...

Hook Grip After 40: Why Masters Athletes Need Thumb Tape More Than Anyone There is a particular kind of frustration that comes from feeling like...

Knee Sleeves in Competition vs Training: Should You Use Them the Same Way? There is a common pattern in competitive athletes: they wear knee sleeves...

Thumb Tape for Rope Climbs: What It Protects and What It Does Not Rope climbs and hook grip lifting damage the hands in fundamentally different...

Knee Sleeves for Badger: Managing 90 Squat Cleans Across Three Brutal Rounds Badger is named in honour of Navy SEAL Mark Carter, who was killed...

Thumb Tape Is Tearing My Skin: What Is Going Wrong and How to Fix It Thumb tape is supposed to protect your skin. When it...