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Thumb Tape Is Tearing My Skin: What Is Going Wrong and How to Fix It Thumb tape is supposed to protect your skin. When it...

Does a 7mm Knee Sleeve Actually Restrict Your Squat Depth? Yes and no. A brand-new 7mm sleeve on the first day will feel restrictive and...

Retaping Mid-Session: When It Is Worth Stopping and How to Do It Quickly Tape fails during sessions. Even with correct application technique and quality tape,...

Knee Sleeves for Dallas 5: Managing a Heavy Mixed WOD With Smart Transitions Dallas 5 is a Hero WOD that sits in the heavier end...

How to Buy Thumb Tape: What Actually Matters (and What Does Not) The search for thumb tape produces an overwhelming number of results. General athletic...

Knee Sleeves on Squat Day vs Deadlift Day: Why the Answer Is Not the Same The question of whether to wear knee sleeves comes up...

Why Your Thumb Tape Keeps Failing (and How to Fix Each Problem) Thumb tape that does not work is more frustrating than no tape at...