News

Knee Sleeves for Badger: Managing 90 Squat Cleans Across Three Brutal Rounds Badger is named in honour of Navy SEAL Mark Carter, who was killed...

Knee Sleeves for Dallas 5: Managing a Heavy Mixed WOD With Smart Transitions Dallas 5 is a Hero WOD that sits in the heavier end...

Knee Sleeves for Daniel: When to Wear Them Through Thrusters and Pull-Ups Daniel is a Hero WOD with a specific movement combination that makes the...

Knee Sleeves for Hollywood: On for the Wall Balls, Off for Everything Else Hollywood is a Hero WOD with a specific structure that makes the...

Knee Sleeves for Hidalgo: Off for the Runs, On for the Squat Cleans Hidalgo is a Hero WOD, named in honour of a fallen service...